Inner Temple Wellness

10105 E Vía Linda

NOW OPEN! HOT YOGA, PILATES, BARRE, HIIT AND YIN YOGA!

Spiritually Fit Co-Op is an inclusive, community-focused yoga studio that strives to eliminate barriers for people on their healing journey. No matter what our community is seeking healing from- whether it be work-related stress, mental health issues, substance abuse, trauma, or just LIFE- we aim to help them achieve long term mental and physical well-being through mindful movement and meditation. Our highly-skilled staff teaches a variety of movement and meditation techniques ranging from Vinyasa, Restorative, HIIT/Bootcamp, and Sound Healing. We encourage our students to find the modality that best suits them while challenging the body, calming the mind, and connecting the spirit.

Body & Brain Yoga Tai Chi is a yoga studio in Scottsdale offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit. Our friendly and inviting Scottsdale yoga classes include Body & Brain Yoga (all levels), Energy Movement, Core Strengthening, Meditation, Self-Healing with Wooden Pillow, Tai Chi, Tai Chi & Qigong, Chakra Healing, and more. We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Scottsdale, AZ!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

This is a fitness centre on E Shea Blvd in Scottsdale.

Yoga Studio

Join us for the best of hot and heated yoga. We offer ESenEM Hot 60 (a set sequence class,) ESenEM Movement (a flow-based class that is different each time,) and ESenEM Carve (yoga with weights.) We also have ESenEM 101 on Saturdays for those beginning their yoga journey. Each month we also offer a variety of workshops and specialty classes - check with the website (esenem.rocks) or give us a call at 480-646-8488. Our studios are built with the most advanced non-toxic materials and we offer full shower service.